Ingredients:

• 2 cups cooked chicken breast, shredded or chopped
• 1/2 cup diced red onion
• 1/2 cup diced celery
• 1/2 cup diced red bell pepper
• 1/2 cup plain Greek yogurt
• 2 tablespoons hot sauce
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• Salad greens for serving

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Instructions:

1. In a large bowl, combine the cooked chicken, red onion, celery, and red bell pepper.
2. In a separate bowl, whisk together the Greek yogurt, hot sauce, honey, and apple cider vinegar until well combined.
3. Pour the dressing over the chicken mixture and stir until everything is evenly coated.
4. Season with salt and pepper to taste.
5. Serve the chicken salad over a bed of salad greens.

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A post shared by food.ishgram (@food.ishgram)

The post Easy, Healthy, Spicy Chicken Salad appeared first on falafelandcaviar.com.

Food blogger Kate from the Cookie and Kate website has a ton of cool salad recipes you can try. Here are three of them!

Chickpea Salad

Kate’s popular chickpea salad recipe is a solid choice if you feel like having salad as a main course. It can also go well as a side dish, but the chickpeas combined with the vegetables create a sense of a full, satisfying meal. Other than chickpeas, it includes celery, pepper, red onion, and parsley, seasoned with lemon and garlic.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

Roasted Beet Salad with Goat Cheese and Pistachios

Just looking at the name of this salad is sure to make you drool, so just imagine actually eating it! The sweet-and-savory combination of roasted beet and goat cheese along with pistachios and some fresh greens is a true vegetarian winner.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

Green Salad with Apples, Cranberries and Pepitas

Yet another one in the sweet-and-salty category is Kate’s refreshing green salad with Granny Smith apples, cranberries, and pepitas mixed with goat cheese. The salty and creamy goat cheese compliments the sweet-sour green apple slice, and together with the other ingredients, it’s just pure perfection.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

The post 3 Winning Salad Recipes from Cookie and Kate appeared first on falafelandcaviar.com.

Looking to make a simple salad that is healthy, quick, and sure to impress? Check out this recipe for a five-ingredient salad that you can make in under 10 minutes!

Ingredients:

• 1 cup spinach
• 1 medium-sized tomato
• 1 avocado
• 1 tablespoon olive oil
• 1.5 tablespoons balsamic vinegar

Instructions:

1. Start off by washing your spinach thoroughly in cold water. After this, place it on a paper towel, pat to dry, and set aside.
2. Next, take your tomato and avocado and cut them into small, bite-sized pieces. You’ll want to be sure that they are about an inch in size.
3. Once you’ve done this, place the spinach, tomato, and avocado into a large bowl. Toss gently, but thoroughly, to ensure that all of the three vegetable ingredients are mixed together.
4. Now, put the olive oil and balsamic vinegar into a small tupperware container. Shake them together thoroughly to emulsify the ingredients of this “salad dressing.”
5. Drizzle on top of the salad, mix gently, and voila! You are finished. Enjoy this tasty five-ingredient salad!

The post This Simple Five-Ingredient Salad is the Perfect Side appeared first on falafelandcaviar.com.

Ingredients:

• 1 lb collard greens, stemmed and cut into thin strips
• 3 clementines
• 3 oz goat cheese, crumbled
• 3/4 teaspoon kosher salt
• 2 teaspoons dijon mustard
• 2 small shallots, sliced
• 1 tablespoon apple cider vinegar
• 1/4 cup extra-virgin olive oil
• 1 teaspoon sorghum syrup
• 1/2 cup chopped toasted pecans
• 1 1/2 cups shredded rotisserie chicken
• 1/4 teaspoon black pepper

Instructions:

1. Get 1 clementine and squeeze its juice to get around 2 tablespoons juice.
2. Combine it with the dijon mustard, 1/2 teaspoon salt, apple cider vinegar, pepper, and sorghum syrup.
3. Mix all the ingredients together, then start adding the olive oil but do it slowly. This is the dressing for your collard salad.
4. Get a large salad bowl. Fill it with the shallots and collard. Next, top it off with 2 tablespoons of the dressing and mix everything together. Use your hands for 60 seconds.
5. Peel the rest of the clementines and cut them into slices.
6. This recipe is meant for 4 servings. Divide the collard mix into 4 plates, then add pecans, clementine pieces, chicken, and goat cheese on top.
7. Finish off with the rest of the dressing and 1/4 teaspoon salt. Enjoy your salad right away.

The post Make This Delicious Green Collard Salad appeared first on falafelandcaviar.com.

Ingredients:

For the Salad:

• 1 lb fresh strawberries, hulled and sliced
• 1/3 small red onion, thinly sliced
• 10 oz baby spinach
• 5 oz crumbled feta cheese

For the Dressing:

• 1/2 cup olive oil
• 1 tablespoon honey
• 1/2 cup balsamic vinegar
• salt
• 1 tablespoon dijon mustard
• freshly ground black pepper

For the Pecans:

• 1 1/2 tablespoon brown sugar
• 3/4 cup broken or roughly chopped pecans
• 1/2 tablespoon butter

Instructions:

1. Start by making the dressing. Get a saucepan and pour in the vinegar.
2. When it starts boiling wait for about 3 minutes until it’s reduced to one half.
3. Transfer it to a bowl and combine it with the dijon mustard, olive oil, honey, then add pepper and salt. If it’s too thick feel free to add water.
4. Prepare the pecans by cooking them in a skillet together with the butter and brown sugar.
5. Use medium heat and cook for 2 to 3 minutes. Make sure that you mix constantly to avoid that they stick to the pan.
6. Get a large salad bowl and mix the strawberries, pecans, spinach, one half of the feta, and the red onion.
7. Top the spinach strawberry salad off with 1/3 of the dressing then add the rest of the feta cheese. You can add the rest of the dressing as you wish.

The post Spinach Strawberry Salad Can Be Your Next Fresh Treat appeared first on falafelandcaviar.com.

Ingredients:

• 1/2 head finely shredded green cabbage
• 1/2 cup carrots
• 1/2 cup roughly chopped cilantro
• 2 cups cooked white rice
• 2 tablespoons rice vinegar
• 1 cup green peas or shelled edamame
• 1 tablespoon toasted sesame seeds
• 1/2 cup sweet corn kernels
• 1 tablespoon granulated sugar
• 1/2 cup thinly sliced green onion
• 1 teaspoon finely minced ginger root
• 1 tablespoon shoyu
• 2 tablespoons sesame oil
• vegetable oil
• black pepper
• salt

Instructions:

1. Wait for the rice to cool down, then place it on a baking sheet. Make sure that you arrange it in one layer.
2. Cook the rice for 3 to 4 hours at 150 F degrees.
3. When the rice is done, use a deep frying pan and heat the oil to 350 F degrees.
4. Cook the rice for 1 minute, then place it on a paper to drain. Add salt to your taste.
5. Mix the corn, carrots, cabbage, 1/4 cup cilantro, green peas or edamame, sesame seeds, and green onions in a salad bowl.
6. Use a second bowl to mix the shoyu, rice vinegar, garlic, sesame oil, sugar, and ginger together.
7. Add the dressing to the salad and add pepper and salt to your taste.
8. Finally, include the fried rice and decorate with cilantro.

The post This Fried Rice Salad Will Make Your Day appeared first on falafelandcaviar.com.

Ingredients

• 2 chopped green onions
• 1 teaspoon Dijon mustard
• 1 8-oz boneless, skinless chicken breast
• 1/4 cup sliced almonds
• black pepper
• 1/2 cup non-fat plain Greek yogurt
• 1 diced celery stalk

Instructions

Set the oven to 350 F degrees and prepare a baking dish.

Add the chicken in the dish and spice it with the black pepper. Cover the dish with foil.

Place it in the oven and cook for 30 to 45 minutes. The meat should be completely cooked when you remove it from the oven.

You can leave it to cool down a little, then start slicing it.

Combine the onion, celery, chicken and almonds together in a bowl. Include the mustard, yogurt and a little pepper. Mix everything very well. Enjoy your chicken almond salad.

The post Chicken Almond Salad Is A Great Way To Stay Healthy appeared first on falafelandcaviar.com.

Ingredients:

• 4 cups arugula
• 1 tablespoon plus 2 teaspoons olive oil
• 1 teaspoon honey
• 8 4-inch seedless watermelon wedges
• 1/4 teaspoon freshly ground black pepper
• 1 pound large peeled and deveined shrimp
• 1/2 thinly sliced small red onion
• 4 oz crumbled feta cheese
• 2 tablespoons fresh lime juice
• 1/4 cup sliced fresh mint
• 3/4 teaspoons kosher salt
• olive oil cooking spray

Instructions:

Get a grill pan and add 2 tablespoons olive oil. Add the shrimp and mix it with 1/4 teaspoon pepper and 1/4 teaspoon salt.

Cook the shrimp for 2 minutes per side, then put them on a plate.

Combine the honey, a little pepper, 1/2 teaspoon salt, and lime juice together in a bowl. Add 1 tablespoon olive oil. This will be your dressing for the watermelon shrimp salad.

Use a bowl to mix the 2 tablespoons mint, red onion, and the dressing.

The recipe is meant for 4 servings, so you will need 4 plates. Divide the arugula between the plates, then add 1/4 of the onion mix in each one. Also, add 2 melon wedges per plate.

Finish off with 6 shrimp per plate, feta cheese and a little bit of mint.

The post Watermelon Shrimp Salad Is Ideal For Summer appeared first on falafelandcaviar.com.

Ingredients

The ingredients you need for the salad are:

• 2 cups finely shredded red cabbage
• 1 cup fried wonton strips
• 4 cups diced cooked chicken
• 1 cup shredded carrots
• 1 bunch thinly sliced scallions
• 1 pound shredded Napa cabbage
• 2 tablespoons sesame seeds
• 1/4 cup minced fresh cilantro

To prepare the dressing you need:

• 1/4 cup hoisin sauce
• 2 tablespoons canola oil
• 1 tablespoon grated fresh ginger
• 1/3 cup rice vinegar
• 1/2 teaspoon toasted sesame oil
• 1 1/2 tablespoons soy sauce

Instructions

Start by getting a bowl and mixing the cabbage, scallions, chicken, carrots, cilantro.

Next, grab a jar and fill it with the hoisin sauce, oil, ginger, vinegar, sesame oil, soy sauce.

Cover the jar with a lid and shake so that the ingredients combine. Leave it for at least 10 minutes.

You can now add the dressing on top of the salad. Mix it, then top it off with sesame seeds and chow mein noodles.

The Chinese chicken salad is very simple to make and takes 10 minutes to put together. Sounds like the perfect choice for a summer night when you don’t feel like cooking.

The post This Chinese Chicken Salad Is So Bomb! appeared first on falafelandcaviar.com.

It’s important to pair heavier dishes like grilled meat or burgers with light side dishes, and that’s why this light summer salad is a perfect option.

Ingredients

• 1 large cucumber
• 2 Roma tomatoes
• ½ red onion
• White wine vinegar
• Olive oil
• Kosher salt
• Black pepper

Instructions

Start off the preparation of your salad by washing the tomatoes and the cucumber. Since you’ll leave the skins of these veggies on, it’s important to be sure that they’re clean!

After you’ve done this, dice the cucumber and the Roma tomatoes into relatively small chunks. Set aside.

Next, peel the red onion and then cut it in half. You’ll want to slice the red onion into thin pieces that are small enough to be bite-sized.

Add the diced and sliced vegetables into a bowl and then add about 1 ½ tablespoons of olive oil, or to taste. Make sure that the veggies are coated.

Next, add enough white wine vinegar to cover all of the vegetables as well. The vinegar and olive oil will combine to make the “dressing.”

Once you’ve finished, sprinkle with kosher salt and black pepper. Place in the refrigerator for approximately 30 minutes, and then it’ll be ready to serve.

The post This Light Summer Salad is a Perfect Side Dish appeared first on falafelandcaviar.com.

Ingredients:

• 2 cups cooked chicken breast, shredded or chopped
• 1/2 cup diced red onion
• 1/2 cup diced celery
• 1/2 cup diced red bell pepper
• 1/2 cup plain Greek yogurt
• 2 tablespoons hot sauce
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• Salad greens for serving

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A post shared by The Original Dish (@theoriginaldish)

Instructions:

1. In a large bowl, combine the cooked chicken, red onion, celery, and red bell pepper.
2. In a separate bowl, whisk together the Greek yogurt, hot sauce, honey, and apple cider vinegar until well combined.
3. Pour the dressing over the chicken mixture and stir until everything is evenly coated.
4. Season with salt and pepper to taste.
5. Serve the chicken salad over a bed of salad greens.

View this post on Instagram

A post shared by food.ishgram (@food.ishgram)

The post Easy, Healthy, Spicy Chicken Salad appeared first on falafelandcaviar.com.

Food blogger Kate from the Cookie and Kate website has a ton of cool salad recipes you can try. Here are three of them!

Chickpea Salad

Kate’s popular chickpea salad recipe is a solid choice if you feel like having salad as a main course. It can also go well as a side dish, but the chickpeas combined with the vegetables create a sense of a full, satisfying meal. Other than chickpeas, it includes celery, pepper, red onion, and parsley, seasoned with lemon and garlic.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

Roasted Beet Salad with Goat Cheese and Pistachios

Just looking at the name of this salad is sure to make you drool, so just imagine actually eating it! The sweet-and-savory combination of roasted beet and goat cheese along with pistachios and some fresh greens is a true vegetarian winner.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

Green Salad with Apples, Cranberries and Pepitas

Yet another one in the sweet-and-salty category is Kate’s refreshing green salad with Granny Smith apples, cranberries, and pepitas mixed with goat cheese. The salty and creamy goat cheese compliments the sweet-sour green apple slice, and together with the other ingredients, it’s just pure perfection.

View this post on Instagram

A post shared by Cookie and Kate (@cookieandkate)

The post 3 Winning Salad Recipes from Cookie and Kate appeared first on falafelandcaviar.com.

Looking to make a simple salad that is healthy, quick, and sure to impress? Check out this recipe for a five-ingredient salad that you can make in under 10 minutes!

Ingredients:

• 1 cup spinach
• 1 medium-sized tomato
• 1 avocado
• 1 tablespoon olive oil
• 1.5 tablespoons balsamic vinegar

Instructions:

1. Start off by washing your spinach thoroughly in cold water. After this, place it on a paper towel, pat to dry, and set aside.
2. Next, take your tomato and avocado and cut them into small, bite-sized pieces. You’ll want to be sure that they are about an inch in size.
3. Once you’ve done this, place the spinach, tomato, and avocado into a large bowl. Toss gently, but thoroughly, to ensure that all of the three vegetable ingredients are mixed together.
4. Now, put the olive oil and balsamic vinegar into a small tupperware container. Shake them together thoroughly to emulsify the ingredients of this “salad dressing.”
5. Drizzle on top of the salad, mix gently, and voila! You are finished. Enjoy this tasty five-ingredient salad!

The post This Simple Five-Ingredient Salad is the Perfect Side appeared first on falafelandcaviar.com.

Ingredients:

• 1 lb collard greens, stemmed and cut into thin strips
• 3 clementines
• 3 oz goat cheese, crumbled
• 3/4 teaspoon kosher salt
• 2 teaspoons dijon mustard
• 2 small shallots, sliced
• 1 tablespoon apple cider vinegar
• 1/4 cup extra-virgin olive oil
• 1 teaspoon sorghum syrup
• 1/2 cup chopped toasted pecans
• 1 1/2 cups shredded rotisserie chicken
• 1/4 teaspoon black pepper

Instructions:

1. Get 1 clementine and squeeze its juice to get around 2 tablespoons juice.
2. Combine it with the dijon mustard, 1/2 teaspoon salt, apple cider vinegar, pepper, and sorghum syrup.
3. Mix all the ingredients together, then start adding the olive oil but do it slowly. This is the dressing for your collard salad.
4. Get a large salad bowl. Fill it with the shallots and collard. Next, top it off with 2 tablespoons of the dressing and mix everything together. Use your hands for 60 seconds.
5. Peel the rest of the clementines and cut them into slices.
6. This recipe is meant for 4 servings. Divide the collard mix into 4 plates, then add pecans, clementine pieces, chicken, and goat cheese on top.
7. Finish off with the rest of the dressing and 1/4 teaspoon salt. Enjoy your salad right away.

The post Make This Delicious Green Collard Salad appeared first on falafelandcaviar.com.

Ingredients:

For the Salad:

• 1 lb fresh strawberries, hulled and sliced
• 1/3 small red onion, thinly sliced
• 10 oz baby spinach
• 5 oz crumbled feta cheese

For the Dressing:

• 1/2 cup olive oil
• 1 tablespoon honey
• 1/2 cup balsamic vinegar
• salt
• 1 tablespoon dijon mustard
• freshly ground black pepper

For the Pecans:

• 1 1/2 tablespoon brown sugar
• 3/4 cup broken or roughly chopped pecans
• 1/2 tablespoon butter

Instructions:

1. Start by making the dressing. Get a saucepan and pour in the vinegar.
2. When it starts boiling wait for about 3 minutes until it’s reduced to one half.
3. Transfer it to a bowl and combine it with the dijon mustard, olive oil, honey, then add pepper and salt. If it’s too thick feel free to add water.
4. Prepare the pecans by cooking them in a skillet together with the butter and brown sugar.
5. Use medium heat and cook for 2 to 3 minutes. Make sure that you mix constantly to avoid that they stick to the pan.
6. Get a large salad bowl and mix the strawberries, pecans, spinach, one half of the feta, and the red onion.
7. Top the spinach strawberry salad off with 1/3 of the dressing then add the rest of the feta cheese. You can add the rest of the dressing as you wish.

The post Spinach Strawberry Salad Can Be Your Next Fresh Treat appeared first on falafelandcaviar.com.

Ingredients:

• 1/2 head finely shredded green cabbage
• 1/2 cup carrots
• 1/2 cup roughly chopped cilantro
• 2 cups cooked white rice
• 2 tablespoons rice vinegar
• 1 cup green peas or shelled edamame
• 1 tablespoon toasted sesame seeds
• 1/2 cup sweet corn kernels
• 1 tablespoon granulated sugar
• 1/2 cup thinly sliced green onion
• 1 teaspoon finely minced ginger root
• 1 tablespoon shoyu
• 2 tablespoons sesame oil
• vegetable oil
• black pepper
• salt

Instructions:

1. Wait for the rice to cool down, then place it on a baking sheet. Make sure that you arrange it in one layer.
2. Cook the rice for 3 to 4 hours at 150 F degrees.
3. When the rice is done, use a deep frying pan and heat the oil to 350 F degrees.
4. Cook the rice for 1 minute, then place it on a paper to drain. Add salt to your taste.
5. Mix the corn, carrots, cabbage, 1/4 cup cilantro, green peas or edamame, sesame seeds, and green onions in a salad bowl.
6. Use a second bowl to mix the shoyu, rice vinegar, garlic, sesame oil, sugar, and ginger together.
7. Add the dressing to the salad and add pepper and salt to your taste.
8. Finally, include the fried rice and decorate with cilantro.

The post This Fried Rice Salad Will Make Your Day appeared first on falafelandcaviar.com.

Ingredients

• 2 chopped green onions
• 1 teaspoon Dijon mustard
• 1 8-oz boneless, skinless chicken breast
• 1/4 cup sliced almonds
• black pepper
• 1/2 cup non-fat plain Greek yogurt
• 1 diced celery stalk

Instructions

Set the oven to 350 F degrees and prepare a baking dish.

Add the chicken in the dish and spice it with the black pepper. Cover the dish with foil.

Place it in the oven and cook for 30 to 45 minutes. The meat should be completely cooked when you remove it from the oven.

You can leave it to cool down a little, then start slicing it.

Combine the onion, celery, chicken and almonds together in a bowl. Include the mustard, yogurt and a little pepper. Mix everything very well. Enjoy your chicken almond salad.

The post Chicken Almond Salad Is A Great Way To Stay Healthy appeared first on falafelandcaviar.com.

Ingredients:

• 4 cups arugula
• 1 tablespoon plus 2 teaspoons olive oil
• 1 teaspoon honey
• 8 4-inch seedless watermelon wedges
• 1/4 teaspoon freshly ground black pepper
• 1 pound large peeled and deveined shrimp
• 1/2 thinly sliced small red onion
• 4 oz crumbled feta cheese
• 2 tablespoons fresh lime juice
• 1/4 cup sliced fresh mint
• 3/4 teaspoons kosher salt
• olive oil cooking spray

Instructions:

Get a grill pan and add 2 tablespoons olive oil. Add the shrimp and mix it with 1/4 teaspoon pepper and 1/4 teaspoon salt.

Cook the shrimp for 2 minutes per side, then put them on a plate.

Combine the honey, a little pepper, 1/2 teaspoon salt, and lime juice together in a bowl. Add 1 tablespoon olive oil. This will be your dressing for the watermelon shrimp salad.

Use a bowl to mix the 2 tablespoons mint, red onion, and the dressing.

The recipe is meant for 4 servings, so you will need 4 plates. Divide the arugula between the plates, then add 1/4 of the onion mix in each one. Also, add 2 melon wedges per plate.

Finish off with 6 shrimp per plate, feta cheese and a little bit of mint.

The post Watermelon Shrimp Salad Is Ideal For Summer appeared first on falafelandcaviar.com.

Ingredients

The ingredients you need for the salad are:

• 2 cups finely shredded red cabbage
• 1 cup fried wonton strips
• 4 cups diced cooked chicken
• 1 cup shredded carrots
• 1 bunch thinly sliced scallions
• 1 pound shredded Napa cabbage
• 2 tablespoons sesame seeds
• 1/4 cup minced fresh cilantro

To prepare the dressing you need:

• 1/4 cup hoisin sauce
• 2 tablespoons canola oil
• 1 tablespoon grated fresh ginger
• 1/3 cup rice vinegar
• 1/2 teaspoon toasted sesame oil
• 1 1/2 tablespoons soy sauce

Instructions

Start by getting a bowl and mixing the cabbage, scallions, chicken, carrots, cilantro.

Next, grab a jar and fill it with the hoisin sauce, oil, ginger, vinegar, sesame oil, soy sauce.

Cover the jar with a lid and shake so that the ingredients combine. Leave it for at least 10 minutes.

You can now add the dressing on top of the salad. Mix it, then top it off with sesame seeds and chow mein noodles.

The Chinese chicken salad is very simple to make and takes 10 minutes to put together. Sounds like the perfect choice for a summer night when you don’t feel like cooking.

The post This Chinese Chicken Salad Is So Bomb! appeared first on falafelandcaviar.com.

It’s important to pair heavier dishes like grilled meat or burgers with light side dishes, and that’s why this light summer salad is a perfect option.

Ingredients

• 1 large cucumber
• 2 Roma tomatoes
• ½ red onion
• White wine vinegar
• Olive oil
• Kosher salt
• Black pepper

Instructions

Start off the preparation of your salad by washing the tomatoes and the cucumber. Since you’ll leave the skins of these veggies on, it’s important to be sure that they’re clean!

After you’ve done this, dice the cucumber and the Roma tomatoes into relatively small chunks. Set aside.

Next, peel the red onion and then cut it in half. You’ll want to slice the red onion into thin pieces that are small enough to be bite-sized.

Add the diced and sliced vegetables into a bowl and then add about 1 ½ tablespoons of olive oil, or to taste. Make sure that the veggies are coated.

Next, add enough white wine vinegar to cover all of the vegetables as well. The vinegar and olive oil will combine to make the “dressing.”

Once you’ve finished, sprinkle with kosher salt and black pepper. Place in the refrigerator for approximately 30 minutes, and then it’ll be ready to serve.

The post This Light Summer Salad is a Perfect Side Dish appeared first on falafelandcaviar.com.