3 Cool Facts About Frozen Food

By
Steve S
-

Frozen foods are easy to prepare and convenient, but there are things you might not know about them. Here are the 3 facts about frozen food everyone should know.

It Doesn’t Require Preservatives

The low temperatures in the freezer preserve the food so no added preservatives are needed, which makes frozen food a healthy option.

Freezing Doesn’t Take Away the Nutrients

Despite some popular myths, freezing food won’t remove any of the nutrients from it. It’s completely safe to do!

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WHAT’S IN MY FRIDGE AND FREEZER🤩🥳 Swipe across to find out! Lots of you guys asked me to show you what’s in my freezer as well as my fridge, so here is it is 🥶🌈 This is my @samsungau Side by Side fridge – the left side is the freezer & the right in the fridge! I loveeee that fridge & freezer are side by side! There is so much room in both and it allows me to keep all my fresh food AND prepped food all visible and easy to find! 🙌🏼 I’d love to know what you keep in your fridge and freezer 😄 Let me know below 🥳👇🏼 . P.S. head to my latest stories and link in my bio to find out more about my fridge👌🏼 . . #WorkingwithSamsung #fridgegoals #eathealthy #mealprep #foodprep #fridge #fruit #veggies #plantbased #dietitian #choosehealthy #healthtips #freezer

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Frozen Food Can Change Quality Over Time

Though it will stay edible for a long time, frozen food may change taste and quality if it stays in the freezer for months or years.