Hot chocolate is one of the ultimate fall and winter beverages, but it’s no secret that it’s not the healthiest drink on the market. Its delicious flavor comes at a price, but you can always try making adjustments to your hot chocolate recipe to make it a little bit healthier—starting with these five.
Milk Choice
Milk is one of the main hot chocolate ingredients, but it’s no secret it can be loaded with fats and calories. Luckily, you can always replace dairy milk with plant-based alternatives, such as almond and oat milk.
Cocoa Choice
The cocoa you choose also makes all the difference because they’re not all created equal. Dark chocolate is generally considered the healthiest option on the market and it will do wonders for your hot chocolate.
Ditch Unhealthy Toppings
Keep things simple when drinking hot chocolate and skip unhealthy toppings that are only adding up to its sugar content. Whipped cream is best avoided, along with marshmallow, chocolate shavings, and sprinkles.
Spice Things Up
If you’re looking for a way to boost the flavor of your hot chocolate without making it unhealthy, spices such as cinnamon, cardamom, and ginger will help you get the job done.
Smaller Portions
Moderation is key when it comes to keeping unhealthy foods and drinks on the healthy side. This rule also applies to your hot chocolate, so try not to go overboard when consuming it.
