Healthy

Check Out These Health Benefits of Honey

Thousands of years after humans began consuming honey, we are just now starting to fully understand the rich variety of health benefits that this “nectar of the gods” offers. Check...

4 Awesome Vegan Sources of Protein

Most people who eat meat are used to it as their main source of protein, so it can be confusing to think about plant-based protein sources. Once you look at all the options...

Delicious and Healthy Peanut Butter Fruity Pancakes

There’s a reason pancakes are so popular. Most people enjoy this delicious, fluffy dessert on any occasion, for breakfast or dinner, and the only downside is that they can be high in calories...

Brussels Sprout Chips are a Great Appetizer

Healthy, fast appetizers and snacks are the best thing ever. Chips come in so many healthy shapes and forms, and our most favorite is the brussels sprout version. The total cooking time for...

Looking to Cut Down Meat Consumption? Follow These Simple Steps

As the years go by, more and more of a focus is put on reducing our consumption of meat. Eating fewer animal products has a vast variety of benefits, from reducing environmental strain...

Creamy Potato Leek Soup is Ultimate Comfort Food

If you’re looking for a delicious creamy soup to keep you warm during the cold winter days, you’ll find countless tasty recipes out there, but none of them compare to this mouth-watering potato...

3 Great Ways to Add Protein to Pancakes

Pancakes typically don’t fall into the “healthy food” category, but there are ways to make them a lot healthier and to enjoy them without guilt. While traditional pancakes are packed with simple carbs...

Regularly Eating Nuts Can Prevent Heart Attack and Stroke

In August 2019, a study that shows how eating raw nuts can lower the risk of deadly heart diseases was presented at a summit of the world’s leading cardiologists. The man behind this...

The Healthiest Alternatives to Salad Dressing

Salads are supposed to be healthy right? Well, they definitely can be, but it's easy to make them unhealthy by drowning them in salad dressing. These dressings have tons of sodium, sugar, and...

This Twist on Butternut Squash is a Wecolmed Change!

https://www.instagram.com/p/B5WyZqmlK5u/ When people think about butternut squash, it seems like the only place for it is roasting in the oven or in a soup. But, this Indian-style butternut squash...

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