Healthy

It's time to stop eating Nutella

3 Reasons to Ditch Nutella and Never Look Back

It’s pretty much impossible to name a chocolate spread brand more popular than Nutella, and some people can’t imagine a single day without it. It’s tough to say no to its perfect combo...
Cheesy casserole

3 Things You Should Consider Before Topping Your Casserole with Cheese

Casseroles wouldn’t be the same without some gooey cheese on top, but their biggest strength just happens to be their biggest weakness. Cheese might be doing your casseroles more harm than good, and...
Healthy waffles

Top 3 Tips for Making Healthier Waffles

No brunch can go without some tasty waffles, but this delicious treat comes with many unhealthy properties. If you’re looking for a way to make it a little bit better, use these tips...
Chia seeds

These are the Health Benefits of Chia Seeds

Odds are that you've probably encountered chia seeds on social media mostly in their trendy pudding form (and we're going to get to that in a bit). But chia seeds have more in them...
Peanut Butter

Best Ways to Develop a Healthy Relationship with Peanut Butter

When compared to most other popular spreads, peanut butter is pretty healthy, but it still contains high amounts of fat, sodium, and calories. If you can’t imagine cutting it from your diet, here...
How to choose healthier cereal

3 Tips to Buying a Healthy Breakfast Cereal

If you’re constantly in a rush and need to start your day off with a quick and easy breakfast, cereal is your best bet. Unfortunately, its main downside is that it’s not extremely...
Add veggies to your smoothie

The Best Veggies for a Healthy Smoothie

Smoothies are a great way to get your daily dose of nutrients. Since they usually combine healthy ingredients like fruits, nut butters, and milk, it's easy to blend something up that packs a...
Kiwi

The Healthiest Fruits to Eat When You’re Expecting

Being pregnant can be a lot of work, one reason being that you have to monitor much of what you eat to make sure it's good for the baby. Many different foods have...
Dark chocolate

3 Surprisingly Healthy Foods

When we're trying to eat healthy, it can sometimes be hard to sort through all the fad diets and conventional wisdom to figure out which foods are really hurting us and which are...
Black and green olives

What’s the Difference Between Green and Black Olives?

Green olives and black olives are often viewed as separate species. And how could they not be? They are different in both color and taste. However, the truth is that green olives and...

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