Healthy

One of our favorite things about summer is all of the seasonal fruit that it brings, but it can definitely be a challenge to be patient as we wait for the fruit we...

If you’re trying to put a plant-based twist on your BBQ parties this season, grilled eggplant is one of the tasty veggies that you should add to the mix. No vegan barbeque is...

Odds are that you've probably encountered chia seeds on social media mostly in their trendy pudding form (and we're going to get to that in a bit). But chia seeds have more in them...

When compared to most other popular spreads, peanut butter is pretty healthy, but it still contains high amounts of fat, sodium, and calories. If you can’t imagine cutting it from your diet, here...

With barbecue season almost upon us, avoiding red meat is pretty much impossible. How can you say no to hamburgers, hotdogs, and steak? They're synonymous with being American. But while these barbecue foods...

When we thinking of grilling, typically meat, fish, and veggies come to mind. We bet you haven't thought about grilling fruits. Some fruits are simply meant to be grilled and when they are...

Grilled cheese probably isn’t the first thing that comes to mind when someone mentions healthy breakfast options, but that’s not stopping people from eating it first thing in the morning. If you love...

Serving size and portion size—they're the same thing—right? Well, no. If you're trying to lead a healthier lifestyle, it's important to pay attention to these numbers, but they're not the same. Serving size...

Pasta is one of the dishes that most people can’t imagine living without, but we often tend to lie to ourselves about its healthy properties. This carb-rich dish isn’t as healthy as we’d...

If you don't already have powdered peanut butter in your pantry, it's time to get some. Not only is it healthier than regular peanut butter, but it's also much more versatile. There are...