Healthy

Thousands of years after humans began consuming honey, we are just now starting to fully understand the rich variety of health benefits that this “nectar of the gods” offers. Check...

Most people who eat meat are used to it as their main source of protein, so it can be confusing to think about plant-based protein sources. Once you look at all the options...

There’s a reason pancakes are so popular. Most people enjoy this delicious, fluffy dessert on any occasion, for breakfast or dinner, and the only downside is that they can be high in calories...

Healthy, fast appetizers and snacks are the best thing ever. Chips come in so many healthy shapes and forms, and our most favorite is the brussels sprout version. The total cooking time for...

As the years go by, more and more of a focus is put on reducing our consumption of meat. Eating fewer animal products has a vast variety of benefits, from reducing environmental strain...

If you’re looking for a delicious creamy soup to keep you warm during the cold winter days, you’ll find countless tasty recipes out there, but none of them compare to this mouth-watering potato...

Pancakes typically don’t fall into the “healthy food” category, but there are ways to make them a lot healthier and to enjoy them without guilt. While traditional pancakes are packed with simple carbs...

In August 2019, a study that shows how eating raw nuts can lower the risk of deadly heart diseases was presented at a summit of the world’s leading cardiologists. The man behind this...

Salads are supposed to be healthy right? Well, they definitely can be, but it's easy to make them unhealthy by drowning them in salad dressing. These dressings have tons of sodium, sugar, and...

https://www.instagram.com/p/B5WyZqmlK5u/ When people think about butternut squash, it seems like the only place for it is roasting in the oven or in a soup. But, this Indian-style butternut squash...