Healthy

Look for These Products at the Autumn Farmer’s Market

Autumn is just around the corner, which means that the variety of products that you might see at your local farmer’s market will drastically change. Gone will be summer produce and in will...

What are the Health Benefits of Kombucha?

Kombucha has become one of the most popular drinks on the planet right now. Not only is this fermented tea beverage trending because of its sharp, unique, and delicious taste, it’s also chock...

Three Reasons to Always Keep Plain Yogurt in Your Fridge

Yogurt is such a versatile ingredient that you can use for so many different kinds of dishes, there is always an occasion to use yogurt. Even if you're lactose intolerant or vegan, keeping...
Make The Best Zucchini Bread With This Recipe

Make The Best Zucchini Bread With This Recipe

Zucchini bread is one of the most delicious alternatives to regular white bread. People love it because it's usually healthier, and also very simple to prepare. If you've been...

Put Down The Canned Soup If You’re Worried About Sodium!

Canned soup is the go-to option for so many people who need a hot meal that only takes reheating to make. However, unless you're very sick and can't manage to make your own...

Red Cabbage is the Ultimate Substitute for Regular Salad Greens

Red cabbage is a highly underrated vegetable to use in place of greens. Not only does it have the crunch factor of lettuce with even more health benefits, like vitamins A and C and vitamin...

This Is Why Baking Makes You Feel Good

You know how baking can be a relaxing activity that helps you deal with stress? The psychologists have discovered why baking, as well as other creative activities, are so beneficial for our mental...

This Fruit Salad Recipe is a Winner

If you’re looking for a sweet, healthy, and delicious option, look no further than a fruit salad. https://www.instagram.com/p/Bvm444UjQ5N/ While it isn’t the fanciest or most creative...

Why You Should Eat More Alkaline Foods

A lot of talk has been going around recently about an alkaline diet that is said to help you become healthier and prevent you from getting certain diseases and illnesses.

3 Things That Will Happen When You Stop Eating Bread

Many people can’t imagine a day without bread, but there are other ways to eat your daily dose of carbs without all the harmful effects white bread can have on your body and...

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