Healthy

This Simple Five-Ingredient Salad is the Perfect Side

In our opinion, there’s no better side dish to whip up for lunch or dinner than a salad. Healthy, filling, nutritious, and colorful, salads take little effort compared to other dishes and are...

Make This Delicious Green Collard Salad

Collard salad is a great way to stay healthy and fit. This unique recipe can be your go-to for breakfast, lunch, or dinner. https://www.instagram.com/p/Bw-TNO1DLR8/?fbclid=IwAR24D-KlC3lsJIgPjIu9_OKKlG1c7qs1YYLNsvOvCiVg2EzrLd-9Kpg7TF4 Ingredients:

Spinach Strawberry Salad Can Be Your Next Fresh Treat

You probably wouldn't expect fruit with salad to be as amazing as it is, but strawberries perfectly balance out the bitterness of spinach. This salad will remind you of summer and it's an...

These Fruits Taste Great in Salads

Are you tired of the same old salads with a leafy green vegetable topped with diced vegetables? Don’t be afraid to mix up your tastes and try using fruits in your next homemade...

Cauliflower Popcorn is the Coolest Appetizer

Cauliflower popcorn is one of the coolest, healthiest appetizers you can make in less than 60 minutes. It's sure to be a crowd-pleaser! https://www.instagram.com/p/B3NEAmiBKf0/?fbclid=IwAR1Zf4gy-C9iteSHUFZvPIWPurNMldZtd_Eqv5CMK5-ZdfADNs0ADyIhvIg Ingredients:

Hibiscus Poached Pears are a Great Dessert

If you're looking for a healthy, but satisfying dessert, hibiscus poached pears are a great way to treat yourself to something sweet. They're sure to impress your guests as they're a different take...

3 Ways to Make Healthy Eating More Affordable

We all want to eat healthier food, but it often seems like an expensive and overwhelming task. Luckily, there are some things you can do to make healthy eating more affordable. Eating healthy...

Eat These Fruits to Get Hydrated

Do you find yourself struggling to drink enough water throughout the day so your body stays adequately hydrated? Staying hydrated is key to feeling strong and healthy, but for many of us, our...

Tips For Eating Healthy on a Budget

Having a limited food budget might make you anxious, but there's no need to panic or stock up on ramen noodles. If you plan grocery shopping and meal prepping right, you can eat...

These Substitutions Will Cut Down Fat in Your Recipes

Cutting down on fat in the kitchen can seem like a daunting proposition. Sometimes, recipes call for ingredients that seem like they simply cannot be replaced by a low-fat ingredient. While this may...

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