Onion rings are one of the most popular side dishes on the market and they’re truly delicious, but that doesn’t necessarily make them healthy. They’re still one of the most popular fast-food items with a long list of unhealthy properties, but there are a few tips and tricks you can use to make them a little bit better.
Try Air Fryer
Homemade onion rings will always be much healthier than the ones you buy, especially if you own an air fryer. Just like most other popular deep-fried foods, onion rings will be healthier and more nutritious if you prepare them inside your air fryer because you won’t have to soak them in oil to make them delicious.
Oven Trick
You don’t have to own an air fryer to put a healthy twist on your onion rings because an oven is all you need. Oven-roasted onion rings are as tasty as it gets, and they also happen to be healthier than other alternatives because they’re not deep-fried.
Dip Choice
If you can’t imagine eating your onion rings without a dip, make sure to choose carefully. Ketchup is one of the most popular options, but it’s often loaded with sugar and artificial flavorings, so make sure to check the label, make your own, or opt for a different dip.
