For everyone who’s looking a healthy, keto version of hummus, we found this easy recipe. Cauliflower is the most versatile vegetable you can have in so many shapes and forms. The cauliflower hummus recipe below takes only 30 minutes.
For the delicious cauliflower hummus, you will need the following ingredients: 1 tablespoon olive oil, 1 medium cauliflower, 2 cloves crushed garlic, 2 teaspoons cumin, 1/2 cup tahini, 1 teaspoon salt, 1/2 teaspoon smoked paprika.
Regular hummus is delicious, but things become even better if you try to make this dish with cauliflowers. Another thing to keep in mind is that it’s the tastiest keto dip which takes around half an hour to make. You can prepare it for two or three days in advance. The first step is to set the oven on 355 F degrees. Prepare the cauliflower by removing all the florets. Put them on a pan and add the cumin. Cook them for half an hour and then use a food processor to blend the cauliflower.
Include the paprika, tahini, crushed garlic and salt. Pulse again, until everything is blended. You can serve the cauliflower hummus with your favorite sides. Sounds like the ideal dip for any night with friends.