The globe artichoke is one of the best delicious vegetables in the world. Nutritionally, they are very high in vitamin C, fiber, extremely low in calories, and even have a bit of protein in them as well. Although they are normally utilized only for the center, called the heart, the leaves of the artichoke hold just as much flavor and meat, and are a fun way to have a dinner party. Simply boil them until the leaves are soft, and put out a variety of dipping sauces for your guests to choose from.
Classic Lemon and Butter
Lemon and butter are a phenomenal flavor combination. The butter coats the leaf of the artichoke while the lemon cuts through the richness. If you want to be a bit more inventive put some fresh time or rosemary into the sauce to give it a woody and floral flavor.
Creamy Sauce
This sauce is smooth, tangy, and will really bump up the flavor of your artichoke. Combine mayonnaise or Greek yogurt with Dijon mustard, lemon juice, salt, and garlic powder. Although the sauce is indulgent, you can still feel good about eating a vegetable along with it. You can also use plain vegan yogurt for lactose intolerant or vegan guests.
