No brunch can go without some tasty waffles, but this delicious treat comes with many unhealthy properties. If you’re looking for a way to make it a little bit better, use these tips to put a healthy twist on your next batch of waffles.
Homemade Version
If you have a habit of picking up a bag of waffles at a local supermarket because making your own seems like too much trouble, it’s time to change your ways. The homemade version is always the best possible option because you’re in control of the ingredients being used, so you can avoid refined flours and sugar overload.
Choosing Toppings
Your waffles will be as healthy as the ingredients you’re using to top them. Chocolate spreads can up your sugar and calorie intake, and they’re best avoided. If you love sweet waffles, fruits are your best bet and they’re put a fiber-rich twist on your waffles.
Less Syrup
Even if you opt for healthy toppings, you can still ruin your waffles by using too much syrup. Butter and maple syrup are commonly used as a topping, but they’re packed with saturated fat and sugar. If ditching them all together isn’t an option, use them in moderation or find healthier substitutes.
