Pancakes typically don’t fall into the “healthy food” category, but there are ways to make them a lot healthier and to enjoy them without guilt. While traditional pancakes are packed with simple carbs and are a great option for an occasional treat, you can actually make protein-packed pancakes that are amazing for everyday breakfasts.
Kefir is a recent healthy food craze, but there’s a good reason for that. It has probiotics and a lot of protein, so it’s a perfect option for making pancake topping. Just blend it together with a banana and pour it over your pancakes.
Try making 2-ingredient pancakes with sweet potato and eggs. Add cinnamon for flavor and you’ll have a nutritious, guilt-free meal whenever you feel like it.
Instead of using wheat flour, make pancakes with almond flour. Swap sugar with stevia or honey and you’ll get the perfect low-carb pancakes you can eat as often as you want.