5 Exciting Things You Can Do With Chicken Breasts

So, you went a bit overboard cooking chicken breasts, and you don’t know what to do. Don’t throw them in the trash or simply let them sit in the refrigerator. Here are some recipes to help give that meat some new life.

Pesto Chicken Pita Pockets

Originating out of Italy, pesto is a sauce commonly used in pasta. It can also be used to bring your chicken breasts a bit more zing with the pesto chicken pita pocket.

Aside from the chicken breasts, you’re going to need six cups of red onion, bell pepper, and zucchini chopped up. After tossing the chicken and veggies in olive oil and salt and pepper in separate baking pans, let them roast for 10 minutes.

After letting the chicken and veggies cook for 20 minutes, toss them in a bowl along with one-third of a cup of pesto. After some refrigeration, your meal is complete. Just use a spoon to pour in the filling and sliced chicken.

Baked Chicken, Broccoli, And Sweet Potatoes

This classic meal will always satisfy your stomach. Cut the chicken and broccoli into tiny pieces, and place them on the baking sheet. On another sheet, take two cubed sweet potatoes, and season them with olive oil and salt. At 425 degrees, bake the chicken and broccoli for 15 minutes, and bake the sweet potatoes for 30 minutes.

Spicy Chicken And Sweet Potato Chicken Meal-Prep Magic

Looking for another recipe that combines sweet potatoes and chicken breasts? This one will add a bit more spice to your meal. Cut your chicken breasts into tiny pieces before tossing them into the oven with a variety of spices, including white pepper, paprika, and garlic. Place your own vegetables in a pan, and season them with salt and some olive oil. Put both chicken and veggies in the oven for 15 minutes.

When it’s done, stir in three diced sweet potatoes, and let them sit in the oven for another 15 minutes, and you’re done!

Jerk Chicken Meal-Prep Bowls


Jerk chicken is a specialty in Jamaica, and the delicious meal has become very popular in the United States. If you’ve ever wanted to make your own, it’s very simple to do. Mix two cups of pineapple, a fourth cup of chopped cilantro, and a half cup of diced red onion in a bowl. Season your chicken with one tablespoon of Jamaican jerk seasoning before cooking it for seven minutes.

Mix five ounces of cooked yellow rice, one can of black beans, and the pineapple concoction with the chicken, and you’re good to go!

Chicken, Apple, And Pecan Salads in a Jar

If you’re in the mood to do something completely different, try putting chicken in a jar! Mason jar salads have been gaining popularity lately, and this special chicken salad will surely be great for those long travels.

Season your chicken breasts in the skillet for a few minutes before chopping them into tiny pieces. Place the chicken in a bowl with one-third cup of Greek yogurt, one tablespoon lemon juice, two stalks of sliced celery, a fourth cup of diced red onion, and two tablespoons of sliced almonds. Put the mixture in a jar along with grapes, apple slices, cranberries, pecans, and kale. You can swap the fruits with those of your choosing.