More people are trying to embrace a vegan lifestyle as the years go by, and the major fast-food chains are keeping up with this trend. You can find plant-based options at pretty much every fast-food franchise these days, and we’re here to help you decide if eating them is a good idea.
Cooking Process
Despite containing plant-based ingredients, vegan fast foods usually aren’t that healthy because the cooking process still involves deep-frying, thus upping their calorie, fat, and sodium content.
Cross-Contamination
Cross-contamination is one of the biggest problems concerning vegan fast food. Unless it’s prepared separately from other foods, it’s highly likely it will come into contact with non-vegan ingredients.
Limited Offering
Fast-food restaurants are still new players in the plant-based game. You won’t have too many vegan options to choose from, so it’s best to go to restaurants that specialize in authentic plant-based cuisine.
Animal Cruelty
If you’re “vegan for the animals,” you might want to avoid vegan fast food for ethical reasons. Despite offering plant-based options, major fast-food chains still significantly contribute to animal cruelty.
Sending Good Message
Vegan fast food might have its downsides, but it’s not all that bad. Its rising popularity may inspire fast-food restaurants to offer more vegan options and introduce better practices during the preparation process.
