What To Eat To Keep Mosquitoes Away

Photo by lalit sehgal on Unsplash

Summer is such a fun and freeing time of the year, and that can all change with one bad bite from a mosquito. Unfortunately, there is little to do with their existence, but there are ways to repel them naturally! Mosquitoes rely on their sense of the smell to find humans, so if you trick them by changing your scent, you have a greater chance they won’t come looking for you, so eat these foods and finally enjoy summer!

Chilli Peppers

Capsaicin is the chemical in peppers that make them so hot. They are also a natural bug repellent! Mosquitoes cannot stand the smell of peppers that are high in this chemical, so start packing on the heat in your dishes.

Grapefruit

Grapefruits are a delicious, juicy way to start your day. They also contain a compound called nootkatone which is a natural insect repellent and pesticide. This makes grapefruit a must eat fruit this summer, so slice it up for a snack or even add it to salads to make them juicier and tart.

Lemongrass

Lemongrass is an ingredient used often in Asian cooking, especially in Thai cuisine. This plant contains high amounts of citronella, which is found in many bug repellents.