Healthy Cauliflower Rice Recipe That Will Change Your Life

White and brown rice can easily become a very boring choice. The latest trend among food lovers is cauliflower rice. This recipe is done in 15 minutes and requires only basic ingredients.


To make the tasty, healthy cauliflower rice you need to get 1 large head cauliflower, 1 medium onion, juice of 1/2 lemon, Kosher salt, 2 tablespoons fresh parsley leaves. 3 tablespoons olive oil. Chop the cauliflower into small one-inch florets and dice the onion. Do the same with the parsley leaves.

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. . Lemon Rosemary Cauliflower Risotto 💕 . . .

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Remove all the stem from the cauliflower florets that you can. Then, start processing them in a food processor to get a couscous texture of the cauliflower. Grab a pan and start cooking the onions with the olive oil. Mix them often and cook for about 8 minutes until the onions are softer. Include the cauliflower with one teaspoon salt. Don’t forget to stir often, while leaving the pan on the stove for 3-5 minutes. The cauliflower rice is almost done. All you need to do is serve it on a plate, top with parsley, lemon juice, and salt. This is a much healthier version of regular rice and a great side for many dishes. If you want to add any vegetables and spices feel free to.

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Low carb szn featuring cauliflower fried rice!!!

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