Huge Health Benefits of Amla Berries

By
Kelly T
-

Amla berries, or also known as Indian gooseberries are a big thing in the health department. They are actually amazing for you, thanks to the numerous benefits they provide.

Better Heart Health

The chromium that is present in these berries helps with arteriosclerosis and improves heart health. This is very important for patients that have a history with heart problems. Strokes and heart attacks are mainly caused by arteriosclerosis.

Diuretic

Indian gooseberries are the perfect natural diuretic. This means that your body will be getting rid of all the toxins at a faster pace.

Help With Diabetes

Amla berries are very efficient in reducing the sugar spikes. Changing sugar levels are the biggest problem with diabetic patients, so thanks to Indian gooseberries these symptoms will be reduced.

Stronger Immune System

One of the health benefits that everyone needs. A stronger immune system will be able to fight all types of antigens that come from the outside. Amla berries contain high levels of vitamins and minerals which boost the immune system.

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Feeling sluggish, dull or heavy? You may have a build up of toxins in your body. Toxins accumulate when digestion and elimination are out of balance, which can also lead to skin breakouts, constipation, menstrual cramps, fatigue, feelings of sadness and many other health issues. Balancing digestion and elimination is a specialty of Ayurveda. Our Organic Digest Tone, composed of a powerful combination of three herbs (including amla berry, shown above) called Triphala, is a mild laxative that purifies so gently that it can be used over a long period of time and allows even the deepest tissues and organs of the body to release toxins. (click the link in our bio to learn more) #triphala #digesttone #digest #elimination #toxins #ayurveda #Maharishiayurveda #wellness #natural #amlaberry

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Better Skin

The anti-aging effects of Indian gooseberries are the thing that every lady wants to hear about. Thanks to the high levels of vitamin C and antioxidants these berries are great in keeping your skin young and glowing.