How would you like to sleep in for another fifteen minutes in the morning and still have a healthy yummy breakfast? Overnight breakfasts, like overnight oatmeal, are increasingly popular and save you a lot of time in the morning.
This chia seed creation is simply amazing and is more like pudding for breakfast. Creamy coconut milk, chia seeds, and mango are a threesome you definitely have to try. Of course, you can also add any fresh fruit you desire.
This is a Paleo-friendly breakfast that is packed with Omega 3, fiber and is anti-inflammatory too.
Mix the ingredients together and pop into your fridge. Tell your friends.
Ingredients
- ¼ cup chia seeds (or pepita)
- 1 cup coconut milk (full fat or reduced, your choice)
- ½ tablespoon honey
- Fresh fruit and nuts
Instructions
- Mix chia seeds, coconut milk, and honey in a glass mason jar and put in your fridge
- Leave overnight
- Top with freshly cut fruit and assorted nuts
- Sprinkle with cinnamon or anything else your heart or palate desire
- Enjoy! Serve immediately.
This delicious breakfast will save you time and is packed with healthy fats, it’s also surprisingly low in calories. It’s transportable too, and convenient. Make ahead and enjoy a few minutes more of sleep.
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