Fruit and vegetable juice is often thought of as a healthier alternative to regular soft drinks. However, juice from the store can be a sugar overload without you even realizing it. Instead of adding more sugar to your diet without gaining all the benefits of fruits and vegetables, try these juice ideas. If you don’t have a juicer, you can still make all of these recipes by blending the ingredients with water and straining it to get rid of the pulp.
Carrot Juice
Carrots are actually naturally sweet and make for a great juice! The bright orange color is also a fun way to add another rainbow element to your table.
Apple and Beet Juice
This duo is the perfect way to get in a ton of vitamins and minerals, like potassium, vitamin B-9, and vitamin K. It also comes out as a beautiful red color and is very sweet because of the apples.
Kale and Pineapple Juice
Juices are a great way to sneak in leafy greens without having to go through the trouble of cooking them. Using a sweet fruit like pineapple is also a way to disguise their flavor. You can also add ginger for a bit of heat and added health benefits.
