It is a truth, universally acknowledged, that a cup of tea can cure all.
It may seem like something to scoff at, but the English were on to something with their belief that putting the kettle on is the first step to fixing a problem.
Teas come in several forms, and each brew has properties which solve various ailments.
Having trouble sleeping? Chamomile is the way to go. The herbal infusion helps the body to relax and is also great for anxiety and even headaches.
If you’re looking for just the opposite, green tea will help you perk right up! Thanks to the inclusion of caffeine, the leaves will give you an energy boost and also promote weight loss.
When the weather starts turning colder, that’s the time to stock up on chai. Infused with spices such as cinnamon, cardamom, and cloves, chai enhances the immune system, fights inflammation, and combats colds.
The favourite of pregnant women around the world. Ginger is known for settling stomachs, making it the best tea to have if suffering from nausea, bloating, an upset stomach, or even a sore throat.
Aside from its pretty pink hue, hibiscus tea is helpful in reducing high blood pressure and can also be beneficial against respiratory illnesses.