Sugar seems to have become public enemy number one these days, with many people cutting down on the sweet stuff — or foregoing it entirely — in a bid to improve their health.
One place, however, that several seem to be struggling is with their coffee.
Cutting out sugar is one thing; but cancelling that caffeine cuppa first thing in the morning? Now, that’s going too far.
Thankfully, there is a trick to prevent that bitter after-taste, which sugar-free coffee can be guilty of.
Simply sprinkle some cinnamon on your ground coffee before brewing.
The result will be a richer, less bitter flavor, as well as an injection of manganese, calcium, iron, and vitamin K thanks to the spice.
Not only that, but cinnamon can lower insulin resistance and improve cognitive function.
Sounds like the perfect way to get your morning caffeine kick!
