We’ve all been there—potatoes left unattended in the pantry inevitably start to sprout. Knowing what to do with them is always a question. Eat? Toss? Here’s a quick guide for handling sprouted potatoes.
Remove the Sprouts and Green Areas
Before using sprouting potatoes, it’s important to remove the sprouts and any green areas on the skin. These parts contain the highest concentrations of solanine. Use a sharp knife or potato peeler to remove the sprouts and green skin thoroughly. If the potato is soft, wrinkled, or smells off, it’s best to discard it.
Use Them in Cooked Dishes
Once you’ve removed the sprouts and green parts, the potatoes can be used just like regular potatoes in a variety of cooked dishes. Whether you’re making mashed potatoes, potato soup, or a hearty stew, sprouting potatoes can perform just as well as their non-sprouting counterparts.
Plant Them
If you have a garden and are feeling creative, sprouting potatoes is a great opportunity to grow your own potato plants. Cut the potato into chunks, ensuring each piece has a couple of sprouts. Allow the cut pieces to dry for a day or two, then plant them in a sunny spot in your garden. With time, you’ll have a fresh crop of potatoes.
