Salads are usually the first dish that comes to mind when someone mentions healthy eating, and Lisa Bryan loves them as much as the rest of us. Her food blog Down Shiftology is filled with countless delicious and healthy recipes and we’re bringing you a few that you should try ASAP.
Not sure what to do with your canned tuna fish that’s about to expire? How about making this delicious salad? It was inspired by one of Bryan’s trips to Italy, and cucumbers and mozzarella are also among its main ingredients.
Bryan is obviously a huge fan of salads that pay homage to Mediterranean cuisine. She made this one with a long list of healthy ingredients, ranging from chickpeas and feta to tomatoes, cucumber, bell pepper, and red onion.
Chicken can take your salad to the next level and transform it into a full-blown meal. Bryan enjoys adding it to her salads, and she combined it with mandarins, avocado, cucumber, and lemon vinaigrette dressing this time around.
If you’re looking for a salad that’s delicious and filling at the same time, potato salad is always a good idea. Bryan put a twist on this beloved dish by ditching mayo and adding fresh chimichurri sauce to the mix.