Cauliflower has become a popular vegetable in recent years thanks to its versatility and ability to substitute for high-carb foods like rice, potatoes, and pasta. But did you know that cauliflower can be used in even more unconventional ways? Here are some fun and creative ways to cook with cauliflower that will make you fall in love with this humble vegetable all over again!
Cauliflower Pizza Crust
Swap out your traditional pizza crust for one made with cauliflower. It’s a great low-carb and gluten-free alternative.
Cauliflower Wings
Toss cauliflower florets in your favorite wing sauce and bake until crispy. Serve with celery and ranch dressing for a healthier twist on classic game-day food.
Cauliflower Fried Rice
Pulse cauliflower florets in a food processor until they resemble rice grains. Sauté with veggies and protein for a low-carb version of your favorite takeout dish.
Cauliflower Hummus
Swap out chickpeas for cauliflower in your favorite hummus recipe. It’s a great way to sneak in more veggies and reduce the carb count.
Cauliflower Alfredo Sauce
Blend steamed cauliflower with garlic, parmesan cheese, and a splash of milk to create a creamy and low-carb Alfredo sauce.
Cauliflower Mac and Cheese
Use cauliflower florets in place of pasta in your favorite mac and cheese recipe. It’s a great way to cut down on carbs and add more veggies to your meal.
Cauliflower Oatmeal
Blend cauliflower florets with oats, almond milk, and your favorite sweeteners for a low-carb and veggie-packed version of oatmeal.
Cauliflower Gnocchi
Mix cauliflower rice with egg, cheese, and flour to form a dough. Roll into small gnocchi shapes and boil until tender. Serve with your favorite sauce.
