#matcha is already trending and is all over the Social Media with its popular Instagram hashtag. For those who don’t know it yet, it’s now the time to try it. Matcha is a finely ground powder of grown and processed green tea leaves. It’s more like a Japanese-style green tea and is now one of the most ordered drink in cafés. It can come as a green tea, in a latte or in a smoothie. You can also find it in different kind of foods, such as in mochi’s, muffins or energy bites.
Matcha offers many health benefits and is also associated with ‘Zen’. One of the main reasons Matcha became so popular is because meditation is now mainstream.
Matcha tea is an easy and convenient way to add powerful health benefits to your daily diet. It is an antioxidant powerhouse and has more antioxidants than any other ‘superfood’. Besides boosting your metabolism and being a great aid for losing weight, Matcha also calms the mind and relaxes the body. This leads as a result to enhancing your mood and helps you in concentrating. Great no?
But, Matcha is even more than this! It is rich in fiber, chlorophyll and vitamins, which prevents you from different diseases.
Do you have a high cholesterol? And how about your blood sugar? Matcha is the solution for this as well.
Matcha is a healthy and tasty superfood that can be added to most of your foods.
