You might have heard people talking about “raw” honey lately and wondered what kind of honey is that and how it differs from “regular” honey. Well, you’re in luck because we did some research and found out the answers to these questions. Check them out below.
What It Is
Raw honey could be best described as the purest form of honey there is. The honey manufacturers just pour the honey straight from the honeycomb into containers, filtering it just for dead bees or particles of beeswax.
“Regular” honey, on the other hand, goes through several more stages before being packed and sold. After the honey is removed from the honeycomb, it is pasteurized and then filtrated to remove all the impurities.
More Differences
The most obvious difference between raw honey and regular honey is their texture and taste. The regular honey has a liquid and smooth texture. Raw honey, on the other hand, is often crystalized and becomes hard fast. The unprocessed honey also has a more complex taste that is a result of the impurities and remains of pollen.
The more important difference, however, is their nutritional content. Raw honey has an impressive nutritional value that involves amino acids, minerals, vitamins, and antioxidants.
The nutritional value of regular honey, on the other hand, is compromised due to filtration and pasteurization. These methods also remove almost all pollen.
Benefits of Pollen
Pollen is believed to have a number of health benefits and is itself highly nutritious. The studies showed that it can help improve liver function and also serve as a weapon against inflammation.
