Fish and potatoes are a great combo that packs in lots of your protein with a healthy carb. It’s also very delicious and can be enjoyed with a wide variety of vegetables and sauces. Here is a super easy fish and potato dish that you’ll love.
Ingredients
- 1 pound of new potatoes
- 2 fillets of sea bass
- Fresh parsley
- 1/2 cup of butter
- 8 ounces of cavolo nero
- Juice of 1 lemon
- Salt
- Black pepper
Instructions
- Chop any eyes or nasty bits off of your potatoes, but keep the skins on if you are using new potatoes as they are delicious. Boil in a pan of heavily salted water for about 15 minutes, depending on how big they are.
- In a separate pan of boiling water, boil your cavolo nero in small strips for about 5 minutes and drain.
- Fry your sea bass in a bit of butter, cooking for about 3 minutes on each side. Add salt, black pepper and a squeeze of lemon as they cook.
- Place your potatoes on a plate and serve with your cavolo nero and sea bass. You can chop up your fresh parsley and add it to your fish as a garnish. Add a pinch of salt and black pepper according to your preference and a dash of lemon juice. Enjoy!
