We have seen plenty of versatile food trends over the last few years. From spirulina to acai and matcha, some still hold their popularity today, while the others ended up being nearly forgotten. Still, people are always hungry for new ideas, and now we’re seeing that bee pollen is the main food trend around the world.
Foodies are usually all about having a big breakfast, and now they have another interesting ingredient to add to it. Bee pollen is basically a healthier alternative to honey. It has anti-inflammatory and antioxidant properties, and it helps with gut health, mood swings, and many chronic conditions.
Bee pollen is sold in granules, which makes it easy to dose and use in meals. It’s especially popular as a salad dressing ingredient, for example, mixed with honey and mustard.
