Smoothie bowls are a beautiful and delicious way to start your day. They are really flexible and can be easily adapted to your tastes and preferences. Although there is a lot of wiggle room, there are a few key elements to make the perfect smoothie bowl. So next time when you decide you deserve a morning treat, look to these tips to make your best bowl yet.
Consistency
You want your smoothie bowl to be pretty thick so you can eat it with a spoon. A good way to do that is by picking fruits that don’t have a very high water content like types of melons. Also, be careful with the amount of liquid you add. You can also add peanut or almond butter to make it thicker and more protein packed.
Vegetables
If you have a problem with getting your serving of vegetables in during the day, sneak them into your smoothie bowl! Use veggies like spinach or kale that won’t affect the taste or texture of the bowl.
Toppings
Smoothie bowls are nothing without toppings. Pick ingredients that will make you full, like oats, chia seeds, and nuts. You should also add extra fruit for texture and color.
