If you’ve ever heard the phrase your food looks like the part of the body is helps most, it’s actually true! A lot of foods happen to resemble the places of the body their nutrients help out the most, which is so cool!
Eyes
When you slice a carrot into a round, you might realize it looks like an eye! That’s no coincidence since carrots are notoriously good for your eyes. This is because they have vitamin A in them, which is great for keeping your eyes healthy and working at their best.
Bones
Celery stalks are nice and long, just like your bones! To make sure your bones are in tip-top shape, celery is the vegetable for you. The reason why celery is so good for your bones is because they contain silicon, which makes up your bone structure and the reason why they get so strong!
Heart
Tomatoes are very similar in shape to the heart, and are also usually red! The reason why tomatoes are so good for your heart is because of a substance called lycopene, which when consumed reduces your risk for heart disease! Also, when you combine tomatoes with a little bit of fat, your body absorbs the lycopene even better.
