Veggies

Have you ever tried a caprese salad before? This delicious and simple Italian salad is the perfect way to accompany your Italian meal. Made with simple ingredients but still versatile, it’s perfect to serve with...

It’s hard to go wrong in the kitchen with spinach. This leafy green is extremely versatile and can be used in tons of different ways. From quiches to fresh in salads, spinach comes in handy...

Corn can be enjoyed in so many ways. You can boil it, grill it, sauté it, but what about keeping it raw? Most vegetables can be eaten raw or cooked, but a lot of times...

Prunes are not necessarily people's favorite dried fruit, but in this Middle Eastern-inspired salad, they really works, and you'll appreciate them and their nutritional value more after! https://www.instagram.com/p/BhaFmw2l_ur/ Ingredients 1/2 cup of couscous1 cup of broth1 can of...

We know it's not easy when you buy an avocado and have to wait for it to be perfectly ripe. To speed up the process a little bit, try one of these four ways. https://www.instagram.com/p/BwMG7a9FVX7/ Put it...

Fennel and citrus salads have been gaining massive popularity lately, and it's no surprise seeing as this is a very delicious and healthy trend! This salad is super bright and everyone will enjoy it. https://www.instagram.com/p/B0BTZUfAlA8/ Ingredients 2...

If you've ever watched the TV show Chopped or been to an Asian supermarket, you might have come across a bitter melon. A bitter melon looks like a wrinkly cucumber or zucchini because it's actually...

When it comes to vegan dips, it can sometimes feel like you're limited to just hummus and guacamole. If you want a change in the norm but are still looking for something super healthy and...

Whether you're a frequent visitor or a farmers' market novice, it's a place where everyone can feel welcome and excited. A lot of people are hesitant about them because they seem to be more expensive...

The Middle East is full of robust flavours, rich spices, and colourful dishes. The cuisine of the region typically relies on fresh ingredients, making use of fresh fruit and vegetables which are grown in abundance...