Veggies

Prunes are not necessarily people's favorite dried fruit, but in this Middle Eastern-inspired salad, they really works, and you'll appreciate them and their nutritional value more after! https://www.instagram.com/p/BhaFmw2l_ur/ Ingredients 1/2 cup of couscous1 cup of broth1 can of...

We know it's not easy when you buy an avocado and have to wait for it to be perfectly ripe. To speed up the process a little bit, try one of these four ways. https://www.instagram.com/p/BwMG7a9FVX7/ Put it...

Fennel and citrus salads have been gaining massive popularity lately, and it's no surprise seeing as this is a very delicious and healthy trend! This salad is super bright and everyone will enjoy it. https://www.instagram.com/p/B0BTZUfAlA8/ Ingredients 2...

If you've ever watched the TV show Chopped or been to an Asian supermarket, you might have come across a bitter melon. A bitter melon looks like a wrinkly cucumber or zucchini because it's actually...

When it comes to vegan dips, it can sometimes feel like you're limited to just hummus and guacamole. If you want a change in the norm but are still looking for something super healthy and...

Whether you're a frequent visitor or a farmers' market novice, it's a place where everyone can feel welcome and excited. A lot of people are hesitant about them because they seem to be more expensive...

The Middle East is full of robust flavours, rich spices, and colourful dishes. The cuisine of the region typically relies on fresh ingredients, making use of fresh fruit and vegetables which are grown in abundance...

If you want super crispy roasted potatoes, it's usually best if you just take any regular potatoes and dice it up small. However, it ends up not necessarily looking super beautiful, and if you want...

If you ask me, cucumbers are definitely one of the most underrated veggies around. Outside of their cool, crisp texture, they add a dose of flavor and color to any vegetable-based dish that you might...

Avocados are one of the most popular foods around the world right now. They’re incredibly versatile, working for foods as varied as nachos to your morning slice of toast (especially if you’re a millennial!). Avocado veterans...