Healthy

Avocado

Why Avocado Is Considered a Super Food

Avocado has earned its reputation as a superfood, and for good reason. It's been preached by nutritionists across the board that this creamy, green fruit is packed with goodness that can benefit your health in...
Miso soup

How to Make Your Own Miso Soup

Enjoy the process of learning to make your own Miso Soup from scratch, and enjoy the delicious end product! This comforting Japanese classic is not only nourishing but also surprisingly easy to prepare. Add a...
Corn

3 Ways to Have Sweet Corn

Sweet corn is a great choice of vegetable. Its delicious fresh taste works in so many settings and it’s super healthy for you. Canned sweet corn is an amazing item to have in store as...
Veg

The Difference Between Steaming and Boiling Vegetables

Many people want to include a good variety of fresh vegetables in their diet. While delicious meals can be made around vegetables, sometimes just having some simple vegetables on the side is all you want...
Chickpea stew

This Chickpea and Vegetable Stew is So Hearty

This hearty vegan stew is absolutely packed with vegetables and goodness. Leaving it to simmer for a while allows the chickpeas and the veg to become super tender and soft, and also lets them soak...
Salad

This Protein-Packed Salad is So Easy Yet So Delicious

In the world of salads, it's easy to get stuck in a rut, but this protein-packed quinoa salad is here to change that. It's a delightful combination of flavors and textures that not only pleases...
Indian Lamb Pasanda

Make A Deliciously Creamy Lamb Pasanda

Try this tantalizing recipe for lamb pasanda, a dish known for its rich flavors and creamy texture. Perfect for a special dinner or when you want to treat yourself to something extraordinary, this lamb pasanda...
Leafy greens

3 Easy Ways to Sneak Leafy Greens into Your Daily Diet

Incorporating leafy greens into your daily diet is one of the best things you can do for yourself. They don't only add a burst of nutrition but also bring a fresh twist to your meals....
Dark chocolate

These 3 Foods Can Really Improve Your Mental Health

When your body feels better, your mind tends to feel better. That's why when it comes to the topic of mental health, the food you eat actually has an incredible ability to influence it. There...
Red Lentils

5 Reasons to Include Red Lentils in Your Daily Diet

Are you looking for an easy and delicious way to improve your diet? Look no further than red lentils! These tiny legumes may be small in size, but they pack a big nutritional punch. Whether...

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