Healthy

While for many of us caffeine is essential to get a day started, some stay away from regularly drinking caffeinated drinks on a regular basis. This includes green and black tea, as they...

Arthritis is just the worst, isn’t it? This sometimes-debilitating condition which arises as inflammation in people’s joints, is a common ailment in both older and younger people who find their mobility decreased due...

The spring season is finally here, which means that a whole new variety of produce is in its peak time of the year and ready to be enjoyed! While it might seem hard...

Cold and flu season is in full swing and washing your hands isn't always enough to protect you—what's on your plate is just as important. Eating certain foods can help you stay healthy....

What is your favorite snack food? For those who are looking to add a protein boost to their diet, there are tons of options when looking for a new preferred snack option. You...

When you go to the store to buy olive oil, are you aware of the fact that there are several different varieties of this popular cooking oil? From the highest-quality...

As the calendar continues to advance, the dawn of the spring season is now upon us. The warmer weather and the longer days don’t only mean that we can start putting away our...

If you're looking to get healthier, it's important to eat high-quality foods. But, how much you're eating is just as relevant and when you eat healthy foods, it's really easy to eat too...

There are tons of awesome recipes using this nutritious root vegetable. It adds vibrant color and tons of health benefits to whatever dish it’s included in. Here are some awesome ways to include...

Say goodbye to boring old potato chips and say hello to these deliciously crispy kale chips! They are much healthier and more nutritious than potato chips and they offer a unique, earthy taste....