Healthy

Burgers are one of the ultimate fast-food staples, so it doesn’t come as a shocker they’re not necessarily considered healthy. One of the easiest ways to improve them is to eat them without a bun...

Who doesn't love a good movie night with a big bowl of popcorn? The only pitfall is that giant wave of guilt we feel afterward, knowing that popcorn isn't super healthy. But did you know...

Fall is here and one of Americans’ most beloved pastimes as the weather starts to cool down and the leaves change is venturing north to see the foliage. Whether you’re planning travels a few months...

Salt makes food delicious, but we also know that it can pose health problems if we consume too much. If you're looking to cut down your intake, this article offers some clear and simple tips...

All types of nuts are delicious in their own right, but a very rare few can stand their ground to walnuts. In addition to being pretty tasty and incredibly versatile these crunchy nuts are as...

When your body feels better, your mind tends to feel better. That's why when it comes to the topic of mental health, the food you eat actually has an incredible ability to influence it. There...

Sourdough bread is one of those mythical types of food for certain people. Those who have no idea what it is simply nod their heads, take a bite whenever they're offered, and simply go on...

Salads are the ultimate healthy dish, and it’s always fun to discover new ways to take them to the next level. If you’re in the mood to try some new recipes, Nicole Keshishian Modic’s food...

People who are lactose-intolerant are can't eat dairy because their bodies are unable to take it. However, that doesn't mean that everyone else can just eat as much dairy as they like. The very nature...

There’s something simply irresistible about the Mediterranean cuisine, and Natasha Bull seems to agree. The mastermind behind the food blog Salt & Lavender has a knack for developing recipes for delicious and healthy Mediterranean salads, and...