Food Trends

There is nothing better than sitting outside on a hot day with a popsicle to keep you cool. But, if you are also like to enjoy a beverage just as much, this is your solution:...

Quinoa is a seed native to South America but is now one of the most popular grain substitutes around the world. High in fiber and protein, quinoa is a great alternative for gluten-free people or...

Beyoncé has an incredibly busy life, what with her musical commitments, family, and business interests. So how does she power through her day and stay on top of everything? One of the answers lies in...

You may have heard the Keto diet mentioned as a way that some celebs (and other mere mortals) are losing weight. But what, exactly, is the Keto diet, and how does it work? This diet is...

The many medical benefits of turmeric are becoming better-known in the western world after enjoying popularity in the East for centuries. The main compound in turmeric is curcumin, and it is this that is known for...

Patricia Lanza learned to make gardens in the rocky soil of the Catskills without digging, weeding or tilling. She called it "lasagna gardening" and subsequently wrote a number of books on the subject. Making a "lasagna...

Whether you want to exclude dairy products from your nutrition or are just lactose-intolerant, finding the ideal breakfast might be a real problem. https://www.instagram.com/p/BheXIWLAInX/?tagged=dairyfreebreakfast You shouldn’t cheat your diet or risk your health – there are many...

Here's a cool idea! Next time you're hosting, why not serve an entire meal on a stick? It can be fun, different and will save you a lot of cleaning. Here are 5 ideas for food...

How would you like to sleep in for another fifteen minutes in the morning and still have a healthy yummy breakfast? Overnight breakfasts, like overnight oatmeal, are increasingly popular and save you a lot of...

Some of us are too busy at work and don't make the time to cook, while others don't like to cook at all. That means, more and more people tend to order take-outs. Take-outs has become...