Healthy

Five-Minute Mediterranean Salad

The Mediterranean diet is world-renowned for its healthiness and its reliance on fresh ingredients. It's not a coincidence that countries like Spain and Italy have some of the healthiest populations and highest life expectancies on...

The Wonderful World of Pistachios

The pistachio nut is a marvel. Healthy and delicious, it has numerous valuable qualities. Pistachios have been known to humans as food for many millennia, appearing in Central Asia and the Middle East in prehistoric dwellings....
5 Health Benefits Of Longan Fruit

5 Health Benefits of Longan

Here's another tropical fruit with a stunning range of health benefits. Longan, also known as euphoria fruit, is an interesting-looking round fruit with a brown shell. On the inside, you'll find a translucent pulp and a black...

Four Foods That Will Keep Hunger Away

No one wants to feel hungry after eating, but it can happen if you aren't eating the right foods. If you want to stop feeling so hungry all the time and finally feeling full, try...

5 Fruits and Vegetables Under 50 Calories

If you've been trying to lose weight, you already know how hard it is not to count calories. People often get obsessed with what they eat and want to know exactly how much they are...

You Won’t Believe Chickpeas Are in This Healthy Breakfast Treat!

https://www.instagram.com/p/BScYYupjABj/?tagged=raspberrybreakfastbars Chickpeas are a great source of protein, and along with all the other ingredients inside these bars like quinoa flour, and hemp seeds, you will be sure to feel energized and full throughout the day....

The Best Foods to Help an Upset Stomach

When you feel nauseated and have an upset stomach, you don't have to reach for medication right away. There are many foods that can help you get over the unpleasant feelings. Ginger Ginger is not the favorite...

Satisfy Your Craving For Ice Cream With ‘Nice Cream’ Instead

'Nice cream' is a recent invention that turns frozen bananas into a delicious ice cream-like treat! A ripe frozen banana actually has a really similar texture to ice cream and is obviously much healthier for...

5 Reasons You Need A Banana In Your Daily Diet

Clean eating is a craze everyone is eager to jump on. Aside from being trendy, its health benefits are undeniable in the long run. But actually committing to a diet of tofu, soy milk and quinoa...

You’ll Fall In Love With This Corn And Farro Salad

The grains are such a great enhancement for any fresh summer flavor and this salad is the real proof of that. Simple to make and deliciousness are the key traits of this amazing salad recipe. Ingredients ...

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