Gremolata is a Healthier Topping for Any Dish
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Gremolata is a popular Italian topping that is really your best go-to topping for any dish. It only has three ingredients and will bring so much flavor and brightness that you can put it on...
You’ll Love This Easy, Healthy, and Delicious Tomato and Avocado Salad
A salad is the perfect complement to any meal, and when you this one starring tomato and avocado, you'll understand why.
The reason that this salad is so delicious and satisfying is because of the interplay...
Biggest Health Benefits of Chayote
New superfoods seem to appear every single day. Most of these amazing foods are packed with all the vitamins and minerals you should be eating. That's exactly where the name comes from. Chayote is the...
Roasted Radishes Are the Stars of This Scrumptious Salad
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Radishes are special little root vegetables that can be transformed in so many ways. The peppery taste comes in a small package but still pack a punch none the less. One way to really bring...
Try These Great, Healthy Butter Substitutes
Butter is tasty, but have you tried these amazing butter substitutes? If you ever need a healthy substitute that also brings vitamins to the table, you have to check out the alternatives below.
Prune Puree
You...
Try The Best Creamy Cauliflower Soup This Winter
If you love cauliflower, this warm cauliflower soup is all you need to learn how to make this winter.
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Ingredients:
You will need to get 1 head of cauliflower, 2 cloves finely chopped garlic, 2 tablespoons...
Find Out Why Oat Milk is So Good For You
If you've never heard of oat milk, it's time to find out more about this amazing drink. It is a dairy-free alternative of regular milk that provides the daily needs for vitamins and minerals. If...
Healthy Cauliflower Rice Recipe That Will Change Your Life
White and brown rice can easily become a very boring choice. The latest trend among food lovers is cauliflower rice. This recipe is done in 15 minutes and requires only basic ingredients.
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Ingredients:
To make the...
10 Magnesium-Rich Foods that Will Benefit Your Health
Magnesium is one of the most important minerals in our body. It plays a role in over 300 enzymatic reactions that happen in our bodies: food metabolism, nerve impulse transmissions, and many others.
The general rule...
Five-Minute Mediterranean Salad
The Mediterranean diet is world-renowned for its healthiness and its reliance on fresh ingredients.
It's not a coincidence that countries like Spain and Italy have some of the healthiest populations and highest life expectancies on...
