Healthy

Prepare The Perfect Almond Butter With This Recipe

Almond butter is officially taking over! Forget about peanut butter, this is the new health trend you need in your life. If you are not happy with the butter you can buy in the store,...

Up Your Hummus Game With These Tips

https://www.instagram.com/p/BhjDtktl-Bp/?tagged=hummus At this point, hummus is one of the most well-known dips around the globe. Originally its roots come from the Middle East, and is now a staple in most kitchens. Hummus is a great snack to have around...

Six Vegetables Which Are Naturally High In Protein

If you are vegetarian or vegan, you might find it is more challenging to get sufficient protein in your diet. The average man reportedly consumed 56g of protein a day whereas if you are looking...

Ditch Tortilla Chips for These Two Healthy Nacho Recipes

Nachos are so satisfying, and the perfect snack to have when you want something crispy, crunchy, and salty. But eating all those tortilla chips is definitely not a way to maintain a healthy diet,...

You Need To Make This Sun-Dried Tomato Pasta Salad

Pasta salads are the best! They are tasty, always versatile and such an easy fix. This recipe can be your lunch, dinner and even breakfast. It's made for 6 to 8 servings, which means you...

3 Signs You’re Not Eating Enough Carbs

Most people try to lower the number of carbs they take during the day, but it’s possible to overdo it and end up not eating enough carbs for your daily needs. Low-carb diets such as...

This Vegan Omelet is a Fabulous and Protein Forward Breakfast Dish!

When you're vegan, it's always fun to find new recipes for old non-plant-based classics. This vegan omelet is perfect because it uses a plant-based protein source, chickpeas, so you get all the protein and nutrients...
Prepare The Tastiest Cauliflower Hummus With This Recipe

Prepare the Tastiest Cauliflower Hummus With This Recipe

For everyone who's looking a healthy, keto version of hummus, we found this easy recipe. Cauliflower is the most versatile vegetable you can have in so many shapes and forms. The cauliflower hummus recipe below...

Look for These Products at the Autumn Farmer’s Market

Autumn is just around the corner, which means that the variety of products that you might see at your local farmer’s market will drastically change. Gone will be summer produce and in will step fall...

What are the Health Benefits of Kombucha?

Kombucha has become one of the most popular drinks on the planet right now. Not only is this fermented tea beverage trending because of its sharp, unique, and delicious taste, it’s also chock full of...

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