3 Reasons Honey is Good For You
Oh, honey, we had no idea you were so good for us!
Bees are required to make 22,700 trips to fill a single jar of honey (imagine all the frequent flier miles!), and each dollop of...
Salted Caramel Chia Pudding is the Healthiest Way to Indulge
Three cheers for chia!
The little seeds (which are actually part of the mint family!) may have been confused with “chai” in the early days, but are now holding their own in the food stakes.
With...
Why Does Salt Make You Thirsty?
You’ve noticed that salty foods make you thirsty, but have you ever wondered why that happens? Salt is one of the most common and the oldest seasonings and saltiness is one of the basic tastes...
These Foods Contain More Sugar Than You Probably Think
Healthy eating can be challenging, especially when you have yet to learn what your favorite foods actually contain and how good/bad they are for you. When it comes to sugar, more and more people believe...
Cucumbers are a Chef’s Best Friend
If you ask me, cucumbers are definitely one of the most underrated veggies around. Outside of their cool, crisp texture, they add a dose of flavor and color to any vegetable-based dish that you might...
You Might Not Know that These Foods Contain Caffeine
Have you had trouble sleeping lately after eating certain foods? It’s possible that you might be consuming foods that contain caffeine.
Caffeine is a chemical substance that promotes wakefulness and prevents most people from resting and...
Watermelon Shrimp Salad Is Ideal For Summer
Salads are the best way to stay healthy, especially in summer. This watermelon shrimp salad mixes so many different tastes but it's the most delicious thing.
https://www.instagram.com/p/Bjic6OwHCGD/?fbclid=IwAR1nAbDXWqCgR8r6xGqgh_0PSd6-YSZXMP04lSoMxb9tr3h5r47OB1u6X64
Ingredients:
4 cups arugula1 tablespoon plus 2 teaspoons olive oil1...
Chili Roasted Carrots Will Get You in the Mood for Healthy Eating!
If you love spice but don't always love your veggies, this is the recipe for you.
This roasted carrot recipe is super simple and you can make a lot of them at once. So if...
These Vegan Egyptian Dishes are a Must-Try
If you’re looking to travel to Egypt in the future, or if you simply want a taste of this Middle Eastern country’s delicious cuisine, you have plenty of options. Egypt has given lots of tasty...
A Pineapple Avocado Salad Makes a Perfect Summer Lunch
Salads have come a long way. They used to be a simple addition to lunch or dinner, but now they come in so many shapes and flavors and with enough ingredients to be an independent...
