Hibiscus Poached Pears are a Great Dessert
If you're looking for a healthy, but satisfying dessert, hibiscus poached pears are a great way to treat yourself to something sweet. They're sure to impress your guests as they're a different take on dessert—dessert...
3 Ways to Make Healthy Eating More Affordable
We all want to eat healthier food, but it often seems like an expensive and overwhelming task. Luckily, there are some things you can do to make healthy eating more affordable. Eating healthy doesn’t have...
Eat These Fruits to Get Hydrated
Do you find yourself struggling to drink enough water throughout the day so your body stays adequately hydrated? Staying hydrated is key to feeling strong and healthy, but for many of us, our efforts to...
Tips For Eating Healthy on a Budget
Having a limited food budget might make you anxious, but there's no need to panic or stock up on ramen noodles. If you plan grocery shopping and meal prepping right, you can eat healthy for...
These Substitutions Will Cut Down Fat in Your Recipes
Cutting down on fat in the kitchen can seem like a daunting proposition. Sometimes, recipes call for ingredients that seem like they simply cannot be replaced by a low-fat ingredient. While this may be true...
Check Out These Health Benefits of Honey
Thousands of years after humans began consuming honey, we are just now starting to fully understand the rich variety of health benefits that this “nectar of the gods” offers.
Check out some of the fantastic things...
4 Awesome Vegan Sources of Protein
Most people who eat meat are used to it as their main source of protein, so it can be confusing to think about plant-based protein sources. Once you look at all the options you have,...
Delicious and Healthy Peanut Butter Fruity Pancakes
There’s a reason pancakes are so popular. Most people enjoy this delicious, fluffy dessert on any occasion, for breakfast or dinner, and the only downside is that they can be high in calories and sugar....
Brussels Sprout Chips are a Great Appetizer
Healthy, fast appetizers and snacks are the best thing ever. Chips come in so many healthy shapes and forms, and our most favorite is the brussels sprout version. The total cooking time for this recipe...
Looking to Cut Down Meat Consumption? Follow These Simple Steps
As the years go by, more and more of a focus is put on reducing our consumption of meat. Eating fewer animal products has a vast variety of benefits, from reducing environmental strain on the...
