Healthy

Most people looking for a healthy snack tend to turn to nuts. Even though they’re definitely better than Pringles and Doritos, that doesn’t automatically mean they’ll do wonders for your health. Nuts can be a...

If you're looking to maintain smooth moves and overall excellent colon health, then keep reading for tip, tricks, and food recommendations to keep it cleansed! Apples Apples are an excellent source of fiber, making them great for...

There are two ingredients that make just about anything taste good: garlic and cheese. While we wouldn’t necessarily use the combo when making ice cream (though, don’t tempt us), it will make these green beans...

When you think of cheesecake, you probably envision a delicious dessert loaded with calories and sugar. But this Cheesecake Smoothie is a surprisingly healthy and satisfying alternative treat that combines the well-loved taste of cheesecake...

Trick-and-treating is one of the best parts of Halloween, but most kids come back home with a bunch of unhealthy treats by the end of the night. If you want to do things a little...

Burgers are one of the ultimate fast-food staples, so it doesn’t come as a shocker they’re not necessarily considered healthy. One of the easiest ways to improve them is to eat them without a bun...

Who doesn't love a good movie night with a big bowl of popcorn? The only pitfall is that giant wave of guilt we feel afterward, knowing that popcorn isn't super healthy. But did you know...

Fall is here and one of Americans’ most beloved pastimes as the weather starts to cool down and the leaves change is venturing north to see the foliage. Whether you’re planning travels a few months...

Salt makes food delicious, but we also know that it can pose health problems if we consume too much. If you're looking to cut down your intake, this article offers some clear and simple tips...

All types of nuts are delicious in their own right, but a very rare few can stand their ground to walnuts. In addition to being pretty tasty and incredibly versatile these crunchy nuts are as...